Yoga

"Restoring Your Spine" Classes

 

Everyone understands the importance of maintaning a healthy spine.  "Restoring your Spine" class consists of guided relaxation, posture awareness, and various stretching techniques, including gentle, supported yoga and movement-based stretching.  Your class experience will leave you with the tools to become more body aware, so that you can carry your new-found awareness into your daily life, guiding you on your way to a healthier, happier spine.

  Classes available on

 

 Tuesdays 11:30AM-12:30PM

Fridays     11:30AM-12:30PM

 

Call for Details.

 

Plumb Line Physical Therapy
955 Ben Franklin Hwy W

Suite 7
Douglassville, PA 19518


Phone: (610) 953-3232

Fax: (610) 953-3230

E-mail: plumblinept@aol.com

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